Category Archives for Healthcare News
What cancer screenings do you need? A quick guide
Cancer screenings can save lives by detecting cancer early, when treatment is most effective. Read more Source: Medical Xpress
Intermittent fasting may help prevent blood clots
Blood clot formation can contribute to life threatening events like strokes and heart attacks. A study found that intermittent fasting may help minimize components of the blood clotting process by enhancing the production of indole-3-propionic acid by gut microorganisms. Read more Source: Medical News Today
Flu and Stomach Bugs Are Spreading Fast—Are You Prepared?
Flu season is in full swing, making it more important than ever to take steps to protect yourself and your loved ones. Flu season typically runs from October through March, with peak activity in January and February. This year’s flu activity is similar to last season, with cases increasing across the country. Read more Source: […]
Boosting physical activity may lower dementia, depression risk
A new study says that getting in a certain amount of daily moderate-to-vigorous physical activity can help lower risk for certain neuropsychiatric diseases. Read more Source: Medical News Today
How Much Exercise You Need to Offset Sitting All Day, According to Science
If you work a desk job, you’re no stranger to sitting for eight hours a day. In fact, 65 million U.S. adults spend at least that much time in their seats. This can lead to a host of health issues: back pain, cardiovascular disease, diabetes, obesity, and premature death. But is it possible to exercise […]
Sleep Apnea May Increase the Risk of Parkinson’s Disease, Preliminary New Study Finds
Patients with obstructive sleep apnea may have higher odds of developing Parkinson’s disease, but researchers say early CPAP treatment may lower the risk. Read more Source: HealthDay
How To Fight Common Wintertime Respiratory Viruses
In the throes of winter’s yearly round of respiratory virus outbreaks, it pays to remember what Grandma told you. Wash your hands often, cover your nose and mouth with a tissue when you sneeze or cough and stay away from folks who may be infected. And, of course, wearing a mask won’t hurt. Read more […]
Muscle fat may pose higher risk to heart health than other forms of fat
A new study, from Brigham and Women’s Hospital and Faculty at Harvard Medical School, Boston, has found that it may not just be having excess body fat that increases heart disease risk, but where fat is stored, even in those of a healthy weight. The study found that intramuscular fat, or fat contained within muscle […]
How To Handle Travel Stress
Traffic, delays, disruptions due to storms or wildfires, and other surprises may be part of your next business or pleasure trip. In short: Travel is more stressful (and more expensive) than ever. We’ve rounded up a few expert-backed tips for coping with stress, anxiety, and the chaos that comes with modern travel. Read more Source: […]
Intermittent fasting paired with exercise may be best for weight loss
Maintaining a healthy weight and body fat levels are essential components of health. Experts are continuing to research the best fitness plans and eating habits that promote optimal weight and body fat proportions. One systematic review and meta-analysis published in the International Journal of ObesityTrusted Source explored how combining exercise with a specific type of […]