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Avoid food poisoning this holiday season

The last thing a holiday host wants is to have guests get food poisoning from the feast they’ve set. That’s why food safety is particularly important as people prepare for holiday festivities, poison control center experts say. Read more Source: Medical Xpress

Thinking of trying a detox? Here’s what you need to know first

What is a “detox”? It’s a process that involves using particular products, diets or other detoxification methods to try and rid the body of so-called “toxins.” Detoxes are prevalent on social media and spruiked by brands offering detox products, celebrities and influencers. So if you’re thinking of trying a detox, here’s what you need to […]

Tea Drinkers May Gain Better Blood Sugar Control

Drinking dark tea daily may help balance blood sugar levels and stave off type 2 diabetes, the form of the disease most closely tied to obesity. Read more Source: HealthDay

Here’s Why COVID-19 Is Still Dangerous

Now that we have substantial treatment options and a new updated vaccine approved by the U.S. Centers for Disease Control and Prevention (CDC) to prepare for the fall and winter season, many of us might assume that we’re in the clear — but the pandemic isn’t over. Read more Source: healthessentials

Groin Pain & Injuries in Men: Causes, Symptoms & Treatments

Here, you’ll find out eight top causes of groin pain in men, including their causes, symptoms and the most effective ways to treat them so you can get back to doing more of what you love. Read more Source: HealthDay

Saturated fats vs. omega-3s: Could DHA help protect the brain?

What we eat can impact all areas of life, and research continues to discover the effects certain foods have on the brain, including at the cellular level. One specific food being examined is saturated fats. A recent study looked at some of the underlying mechanisms behind how saturated fats may be involved in damaging specific […]

Aerobic plus strength training could help keep the brain young

A new study from the McKnight Brain Research Foundation, published in the journal GeroScience, finds that for people aged 80 years or older, a combination of cardio/aerobic exercise and strength training may improve cognition. Read more Source: Medical News Today

Type 2 diabetes: Why experts say diagnosis threshold should be lowered for women under 50

It may be prudent to lower the threshold for diagnosing type 2 diabetes for women under 50, according to a study presented at the annual meeting of the European Association for the Study of Diabetes. Read more Source: Medical News Today

When To Worry About Chest Pain

Sounding the alarm over a body ache isn’t what you generally do … but this is a pain in your chest. A terrifying two-word combo heart attack immediately starts creeping into your thoughts. Should you be worried? Unfortunately, that’s a tough question to answer with just a “yes” or “no.” Not every type of chest […]

Most Common Health Issues for Men

Nobody lives forever, guys. That’s a fact. The human body may be an amazing bit of engineering, but all those parts that keep you moving and grooving across this planet eventually wear out. But you’ll notice that there’s no set expiration date stamped on you. How long your body keeps going depends largely on … […]