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Black Americans, Mexican Americans develop diabetes earlier in life

Black Americans and Mexican Americans typically develop type 2 diabetes up to seven years earlier than their white counterparts, a new study finds. Read more Source: HealthDay

Steps per day matter in middle age, but not as many as you may think

Walking at least 7,000 steps a day reduced middle-aged people’s risk of premature death from all causes by 50% to 70%, compared to that of other middle-aged people who took fewer daily steps. Read more Source: Science Daily

Many with food allergies don’t know about oral immunotherapy treatment option

A study of a geographically, clinically, and socioeconomically diverse, nationally-representative sample of US households—including both adult patients and caregivers of children with food allergy—found that 72 percent did not know what oral immunotherapy (OIT) was prior to the survey. Read more Source: Medical Xpress

More evidence that stress gets blood pressure rising

If you often feel stressed out, your blood pressure may rise over time alongside higher odds for other heart concerns, a new study indicates. Read more Source: HealthDay

Both sucrose and high fructose corn syrup linked to increased health risks

Consuming sucrose, the more “natural form of sugar,” may be as bad for your health as consuming high fructose corn syrup, according to a University of California, Davis, study published in the Journal of Clinical Endocrinology and Metabolism. Read more Source: Medical Xpress

Platelets key to blood vessel damage in COVID-19 patients

Abnormal crosstalk between blood platelets and cells lining blood vessels is one cause of deadly organ damage in patients with severe COVID-19, a new study finds. Read more Source: Science Daily

Depression Recovery: Keeping a Mood Journal

Since depression is a serious illness, you should always seek professional help in treating it. However, for those on the road to recovery who want to better understand their emotions and perhaps avoid another bout of depression, O’Connor and other experts suggest exercises that you can do on your own. Read more Source: HealthDay

Excess body fat increases risk of digestive system cancers

Obesity increases the risk of developing cancers of the digestive system and it is the person’s fat mass, rather than size, that is the main obesity-related risk factor for these cancer types, according to a new study published in the journal PLOS Medicine by researchers at the University of Cambridge and Karolinska Institutet. Read more […]

COVID-19 vaccine: If you had no side effects, are you protected?

Millions of people across the globe have received a COVID-19 vaccine. However, there are still numerous questions related to the effectiveness of these vaccines. One common question is whether there is a relationship between side effects observed after vaccination and subsequent immunity. Read more Source: Medical News Today

Vitamins and minerals aren’t risk-free: Six ways they can cause harm

One reason dietary supplements are so popular is the perception they’re harmless. But like all drugs, there are many potential dangers from taking vitamins and minerals. Read more Source: Medical Xpress